The GLP-1 Library — Complete Bundle (Nutrition Companion + Off the Pen)

The complete companion set for women navigating life on — and after — a GLP-1 medication.

The medication is only half the journey. What you eat while you're on it decides whether you keep your muscle — and what you do in the 30 days after your last shot decides whether the weight stays off. Most people get no plan for either. This is the full set, for both.

Two research-backed digital guides, bundled at one price — and $9.99 less than buying them separately.

What's included

The GLP-1 Nutrition Companion ($19.99 value)

A 24-page guide for life on the medication: your personalized protein target, the Nausea-to-Nourishment framework, 21 high-protein meal ideas, the Injection Day Survival Kit, and the 5 micronutrients most depleted on GLP-1s. Built for the days nausea is in charge and you've got ten minutes to eat something — anything — your stomach will accept.

Off the Pen — The 30-Day Blueprint ($37.00 value)

A 57-page premium guide for the 30 days after your last shot: the day-by-day protocol for protecting muscle, taming the hunger rebound, navigating the faster-regain problem, and rebuilding your eating architecture. Includes the doctor script, the weekly tracker, the Ozempic-face nutrition protocol, and restart guidance if you need it.

The bundle math

• The GLP-1 Nutrition Companion: $19.99
• Off the Pen: $37.00
• Bought separately: $56.99
• The GLP-1 Library bundle: $47.00 — you save $9.99

Why the full set works

One guide for the months on the medication. One for the 30 days after your last shot. Same warm, lived-in voice; same principle — the body you built deserves to be protected, on the pen and off it. Getting both now means you're not scrambling for the "what happens after?" plan when you're already in it.

What you get

• Both guides as instant PDF downloads — delivered to your email
• Read on any device or print them
• Yours forever — no subscription
• 30-day money-back guarantee — if it's not the right fit, email us within 30 days for a full refund

Try it risk-free. If the set doesn't help you feel more confident eating on your medication and protecting your results after it, just reach out within 30 days for a full refund — no hard feelings.

Grounded in 2026 GLP-1 research from the University of Cambridge, the British Medical Journal, and Cleveland Clinic. These are educational wellness resources created by an MSW — not medical or nutrition advice, and not a substitute for your prescriber or dietitian. Always follow your care team's guidance on your treatment plan.